Salmon is highly nutritious, full of healthy protein that improves heart health, bone strength and brain function.
It also contains Omega 3, vitamins A,D, and B12, iodine, folate, thiamine and selenium, all of which contribute to general health and wellbeing.
- A number of studies have shown that regularly eating salmon and other seafoods contributes to healthy brain function and can help to fight depression, thanks to Omega 3 fatty acids
- Eating fish can help to lower blood pressure and cholesterol
- The vitamin D found in salmon helps to build and maintain healthy bones
- Antioxidants in seafood combat free radicals that attack skin cells and promote ageing
Our website is full of useful information on why we buy our salmon from Norway, why sustainability is so important, and why The Salmon Man has become a household name. You can also find out about our range of delicious products by clicking on the Products menu at the top.